Save $20 on a year of the Unplug Meditation app and find your chill

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By StackCommerceMashable Shopping2020-04-28 09:00:00 UTC

TL;DR: Find your chill with the Unplug Meditation app. Normally $59.99, you can get a year subscription as of April 28 for just $39.

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As we continue to adjust to this new way of life, you may feel like you’re on a rollercoaster of emotion. Bursts of creativity quickly turn into Netflix binge session “breaks,” which then turn into you snapping at a coworker (or your kid) seemingly out of nowhere. It’s completely natural, but that doesn’t mean you have to settle for feeling mentally chaotic. Right now is a great time to explore new hobbies, especially ones that also serve as mindfulness practices to keep you sane.

Unplug Meditation is a drop-in meditation studio you can access right from your phone. This means you don’t have to fear showing up to a class with little to no experience and you can meditate on your schedule. 

Check it out:

If you have never meditated before, don’t worry. There are tons of guided meditations for you to explore as you discover what fits your personality best. We’re talking 700 guided options led by more than 60 teachers, so there really is one for nearly any and every situation and mood.

There is also an interactive component to the app that adds a personal touch and will help you to keep track of your progress. You have the chance to keep a journal of your experiences, make personalized playlists, set specific goals for yourself, and if you need an extra nudge, you can set reminders. So, really, it’s like your own digital assistant to help ground you.

The app is designed to enhance your self-awareness, breathing, sleep patterns, and even has options for hypnosis. Our readers can get a one-year subscription to Unplug Mediation for just $39 — down from $59.99. Investing in your emotional and mental health is crucial, especially now, and Unplug is a great place to start.